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Biocop Organic Whole Oat Flakes, 500 g

Biocop Organic Whole Oat Flakes, 500 g

Regular price €2,24
Sale price €2,24 Regular price -%

Unit price €4,48  per  kg

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Biocop Organic Whole Oat Flakes, 500g

Description

Biocop Organic Whole Oat Flakes are obtained by pressing whole oat grains, preserving all their nutritional properties. They are ideal for making classic English porridge or delicious muesli, thanks to their consistent texture and high satiating power. Produced using organic farming methods, they are an excellent source of fibre, energy and essential nutrients for a healthy and balanced breakfast. Their coarse texture makes them particularly versatile for both hot and cold dishes.

Certified organic food product.

Benefits

  • 100% organic: From certified organic farming.
  • Wholemeal: They retain the bran and germ of the grain, providing more fibre and nutrients.
  • Source of sustained energy: Slowly releases carbohydrates, ideal for maintaining satiety.
  • High fibre content: Promotes intestinal transit and helps regulate cholesterol.
  • Versatile: Suitable for sweet or savoury recipes, hot or cold.
  • Suitable for vegan and vegetarian diets.

Ingredients

Thick whole oat flakes (100%)

Origin: Organic farming.

Nutritional information

Nutrient Amount
Energy value 1475 kJ/350 kcal
Fat 5.3 g
– of which saturated 1 g
Carbohydrates 56.6 g
– of which sugars 1.2 g
Dietary fibre 14.7 g
Protein 11.6 g
Salt 0.03 g

Allergens

  • Lupins and lupin-based products
  • Peanuts
  • Nuts with shells
  • Gluten
  • Sesame and sesame-based products
  • Soya and soya derivatives

How to use

Can be consumed:

  • Cold: Added to juices, yoghurts or vegetable drinks.
  • Hot: Boiled to make porridge or gruel.
  • In recipes: Use them in baking, bread, vegetable burgers or as a base for energy bars.

Storage

Store in a cool, dry place

Format

500 g

Recipes

Healthy oatmeal cookies

  • 1 ripe banana
  • 80 g oat flakes
  • 1 tablespoon almond butter (optional)

Preparation: Mash the banana and mix with the oats and butter. Shape into small biscuits and bake for 15 minutes at 180°C.