Biocop Instant Wholemeal Oat Flakes 500 g

Biocop Instant Wholemeal Oat Flakes 500g

Instant Organic Wholemeal Oat Flakes are characterised by being smaller, finer and softer flakes with an instant cooking time of just 2 minutes. 

This makes these oats the perfect solution for a healthy, quick breakfast for the whole family.

• Instant organic oat flakes are made by rolling organic oats that have been peeled, split and stabilised.
• This rolling is done in such a way that the flakes are thin enough to allow the product to cook in 2 minutes.

Benefits:

• Thin and firm in texture. : They are quicker to prepare and easier to digest.
• Cooking time: Only 2 minutes, quicker to prepare than other oat flakes.
• Source of fibre: Aids intestinal transit and maintains a feeling of fullness.
• Natural energy: The carbohydrates in oats are released gradually, providing sustained energy throughout the morning.
• 100% organic: From organic farming, without pesticides or additives.
• Suitable for vegans and vegetarians: Ideal for plant-based diets.
• Versatile: Can be used in both hot and cold recipes, or even in healthy baking.

Ingredients

Instant whole OAT flakes*.

*From organic farming.

Nutritional information

Allergens

• Contains gluten
• May contain traces of nuts and soya

Recommendations for use:

They can be eaten raw mixed with juices, vegetable drinks, milk or yoghurt.

• They are easier to digest if soaked beforehand.
• They can also be lightly toasted in a frying pan.

Cooked:

• Boil for 2 minutes. Use 3-4 tablespoons per person to make porridge, to which you can add pieces of fruit, nuts, seeds or honey.
• Ideal for adding to broth or cream of vegetable soup.
• They have other uses in cooking, for example, for making bread, biscuits, meatballs and croquettes.

Storage

Store in a cool, dry place.

Format

500 g

Recipes

Oatmeal porridge with fruit

• 40 g fine oat flakes
• 200 ml plant-based milk (soya, oat, almond)
• 1 teaspoon honey or agave syrup Fresh fruit (strawberries, banana, apple) Preparation: Heat the milk and add the oat flakes. Cook for 3-4 minutes, stirring constantly. Serve with fruit and a touch of honey or syrup.